Resources - About mental health

Mental Health Easy Read Guide

https://cid.org.au/resource/mental-health-guide/

DescriptionEasy Read information guide on mental health, signs of mental health problems and how to ask for help.

TypeEasy Read Factsheet

 

Tips to Help Mental Health

https://cid.org.au/resource/tips-help-mental-health/

DescriptionEasy Read information about things that can help mental health.

TypeEasy Read Factsheet

 

Beyond Blue – The Facts

https://www.beyondblue.org.au/the-facts

DescriptionInformation about types of mental illness, including depression and anxiety.

TypeWebsite

 

headspace

https://headspace.org.au/

DescriptionInformation, resources, and support for mental health for young people.

​​​​​​​TypeWebsite