Health workers
![Document](/sites/default/files/styles/easy_read/public/media-image/worksheet%20.png?itok=NPPkN65Y)
This information is about the people and services that can support the mental health of people with intellectual disability.
It has information on
![Group of health workers](/sites/default/files/styles/easy_read/public/media-image/health%20workers.png?itok=qEPf7qeD)
- Types of health workers
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
- How to start to find health workers near you
![Mental health words](/sites/default/files/styles/easy_read/public/media-image/word-cloud%20%281%29.png?itok=HBMR44Tp)
There is a lot of information.
Some words can be hard to understand.
![Talking to someone you trust](/sites/default/files/styles/easy_read/public/media-image/Social%20work.png?itok=FeHvPhZw)
You can ask someone to read this information with you.
![Group of health workers](/sites/default/files/styles/easy_read/public/media-image/health%20workers.png?itok=qEPf7qeD)
There are many health workers who can help you with your mental health.
![Person pointing to themself](/sites/default/files/styles/easy_read/public/media-image/me.png?itok=MKZ3tSa8)
Mental health is about
- How you think
- How you feel
![Talking to someone you trust](/sites/default/files/styles/easy_read/public/media-image/Social%20work.png?itok=FeHvPhZw)
If you need help to find a health worker you can ask someone you trust.
There are many people you might trust.
For more information about who you might trust go to
https://idmhconnect.health/someone-trust
![Seeing a health worker](/sites/default/files/styles/easy_read/public/media-image/GP%20%28visiting%20your%20GP%29%20.png?itok=ZcdyuJXI)
GP
A GP is the doctor you see when
- You are sick
- You need a health check
![seeing a health worker](/sites/default/files/styles/easy_read/public/media-image/gp%20alone%20.png?itok=t_8yYSsr)
A GP is usually the best person to communicate with if you have concerns about your mental health.
![Two people communicating](/sites/default/files/styles/easy_read/public/media-image/Communication%201.png?itok=1OkRDQ8m)
To communicate is how you understand and share your feelings or information.
![Seeing a health worker](/sites/default/files/styles/easy_read/public/media-image/GP%20%28visiting%20your%20GP%29%20.png?itok=ZcdyuJXI)
A GP can
- Give you information about mental health
- Suggest a mental health worker who is right for you
![Two people sitting on different sides of a desk. One is a doctor and the other is a patient. Both look happy.](/sites/default/files/styles/easy_read/public/media-image/GP%20Doctor%208.png?itok=YX4lKEkx)
Mental health workers are people who work to help you with your mental health.
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about GPs and what they do, go to
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a GP near you
- Ask someone you trust
- Ask at a local chemist for their suggestion
![Two people communicating with each other](/sites/default/files/styles/easy_read/public/media-image/Talk%20and%20listen.png?itok=FCsBaHm3)
Psychiatrist
A psychiatrist is a doctor who helps you with your mental health using talking and medicine.
![Medicine](/sites/default/files/styles/easy_read/public/media-image/medication%20.png?itok=l8xaC6dj)
Medicine is sometimes called medication or drugs.
Medicine can be in
- A tablet
- A pill
- A drink
- An injection
![Centre is open](/sites/default/files/styles/easy_read/public/media-image/Open%202.png?itok=w3YKb9Qb)
You may see a psychiatrist in
- Private practice
- A community mental health centre
Private practice means the psychiatrist works for themselves.
A community mental health centre has services to help you stay well in the community.
![Emergency](/sites/default/files/styles/easy_read/public/media-image/emergancy%20.png?itok=3cDFzI_n)
- An emergency department
Emergency departments are usually in hospitals.
They are sometimes called EDs.
![Hospital](/sites/default/files/styles/easy_read/public/media-image/Hospital.jpg?itok=ZhIBvDkV)
- Hospital
![Doing an assessment](/sites/default/files/styles/easy_read/public/media-image/assessment.png?itok=3XHX8csV)
A psychiatrist can also
- Do assessments
An assessment is when a mental health worker asks you questions about you and your health.
They use this information to work out the best way to help you.
![Medicine](/sites/default/files/styles/easy_read/public/media-image/medication%20.png?itok=l8xaC6dj)
- Suggest medication that will help you
![Talking to someone you trust](/sites/default/files/styles/easy_read/public/media-image/Social%20Work%203_0.png?itok=WNA48d9K)
- Provide therapies
Therapies are activities your mental health workers use to support your mental health.
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about psychiatrists and what they do go to
https://www.healthdirect.gov.au/
psychiatrists-and-psychologists
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a psychiatrist
- Communicate with your GP
![A doctor is sitting across a table from a person. The doctor is holding a book in his left hand and writing on a note pad with his other hand.](/sites/default/files/styles/easy_read/public/media-image/GP%20Doctor%209.png?itok=4g6eMe72)
You need a referral from a doctor to see a psychiatrist.
A referral is when a doctor suggests you see a health worker who can help you.
![Doing an assessment](/sites/default/files/styles/easy_read/public/media-image/assessment.png?itok=3XHX8csV)
Psychologist
A psychologist helps you with your mental health by talking with you.
Psychologists help you find things you can do to feel better.
![No medicine](/sites/default/files/styles/easy_read/public/media-image/med%20crossed.png?itok=FxkHusgm)
Psychologists do not give you medication.
![Appointment](/sites/default/files/styles/easy_read/public/media-image/appointment%20.png?itok=MC4csJai)
There are different types of psychologists.
For example clinical psychologists have specialist training in helping you with mental health problems.
![Supporting person with mental illness](/sites/default/files/styles/easy_read/public/media-image/mental%20illness%20support.png?itok=mkRCDZzw)
A mental health problem is when your feelings start to worry you.
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about psychologists and what they do, go to
https://www.healthdirect.gov.au/
psychiatrists-and-psychologists
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a psychologist near you
- Communicate with your GP
![Nurse asking questions](/sites/default/files/styles/easy_read/public/media-image/nurse%20questions.png?itok=jYRgD_fD)
Mental health nurse
A mental health nurse is a nurse who focuses on helping people with mental health problems.
![Group of health workers](/sites/default/files/styles/easy_read/public/media-image/health%20workers.png?itok=qEPf7qeD)
Mental health nurses usually work as part of a team of health workers.
For some people a mental health nurse will be the main person they communicate with in the health system.
![Nurse asking questions](/sites/default/files/styles/easy_read/public/media-image/nurse%20questions.png?itok=jYRgD_fD)
A mental health nurse can
- Check on how a persons mental health is
![Two people communicating with each other](/sites/default/files/styles/easy_read/public/media-image/Talk%20and%20listen.png?itok=FCsBaHm3)
- Provide some therapies
![Medicine](/sites/default/files/styles/easy_read/public/media-image/medication%20.png?itok=l8xaC6dj)
- Help people take their medications
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about mental health nurses and what they do, go to https://www.healthdirect.gov.au/
mental-health-nurses
![Seeing a health worker](/sites/default/files/styles/easy_read/public/media-image/GP%20%28visiting%20your%20GP%29%20.png?itok=ZcdyuJXI)
You can communicate with your GP or other mental health workers about mental health nurses.
![Providing support](/sites/default/files/styles/easy_read/public/media-image/Social%20work%20.png?itok=vWYHQOut)
Social worker
A social worker is a mental health worker who helps you find the support you need to stay well.
![Two people communicating with each other](/sites/default/files/styles/easy_read/public/media-image/Deaf%20Chat%205.png?itok=dSFKrDyY)
A social worker can provide
- Counselling therapy
Counselling therapy is when you chat with mental health workers about
- Issues in your life
- Ways you can fix these issues
![Two people sharing information](/sites/default/files/styles/easy_read/public/media-image/share%20information%20.png?itok=VKHIpvE1)
- Information on services that can support your mental health
![Man and woman with speech bubble](/sites/default/files/styles/easy_read/public/media-image/Advocate%20Independent.png?itok=YjXp_0Ck)
- Advocacy
Advocacy is having your voice heard so your rights and needs are met.
You can have needs in many areas of your life.
Rights are rules about how everybody should be treated fairly.
A right is something everyone has.
![Support worker](/sites/default/files/styles/easy_read/public/media-image/Support%20worker%20.png?itok=ex355ECQ)
- Help to get support from other services
![Housing network](/sites/default/files/styles/easy_read/public/media-image/Housing%20Network.png?itok=AMhXg3CW)
Other services may be
- Emergency accommodation
Emergency accommodation is for people who have nowhere to live and need somewhere to stay.
![Money](/sites/default/files/styles/easy_read/public/media-image/money.jpg?itok=VahtVILo)
- Support with money
![Group of health workers](/sites/default/files/styles/easy_read/public/media-image/health%20workers.png?itok=qEPf7qeD)
- Health services
![Law](/sites/default/files/styles/easy_read/public/media-image/Law.png?itok=FLnlmphq)
- Legal services
Legal services support you with things to do with the law.
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about social workers and what they do, go to
https://www.healthdirect.gov.au/
social-workers
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a social worker go to https://www.aasw.asn.au/find-a-social-worker/search/
![Communicating with a health worker](/sites/default/files/styles/easy_read/public/media-image/talk%20and%20listen_0.png?itok=YeYN_c8i)
Counsellor
A counsellor is a health worker.
You can communicate with them about problems in your life.
![Man laughing](/sites/default/files/styles/easy_read/public/media-image/Happy.png?itok=DMgCo6SD)
A counsellor can support you to
- Find ways to feel better
- Cope with difficulties
Coping describes your ability to handle hard things or times.
![Calm person](/sites/default/files/styles/easy_read/public/media-image/calm%20.png?itok=0uLeajOU)
To cope means you can deal with difficult things.
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about counsellors and what they do, go to https://www.healthdirect.gov.au/
counsellors-and-counselling
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a counsellor near you
![Meeting through video call](/sites/default/files/styles/easy_read/public/media-image/teleconferencing.png?itok=B5pbILJq)
SANE has a new Guided Service.
This service gives free online and telehealth services and support to people
- 18 years or older
- With complex mental health needs
Support is available for people with intellectual disability or autism.
![Student](/sites/default/files/styles/easy_read/public/media-image/College%20Student.png?itok=bW797eeb)
To find a counsellor you might also ask someone at your university or TAFE if you are studying.
TAFE is somewhere you can study and learn skills.
![Health worker talking to a person](/sites/default/files/styles/easy_read/public/media-image/talk%20and%20listen.png?itok=WzMkj4-i)
Psychotherapist
A psychotherapist helps with mental health by using talking therapies to help you learn ways to cope with stressful things in your life.
A psychotherapist is often a
- Psychologist
- Psychiatrist
- Counsellor
![Two people communicating with each other](/sites/default/files/styles/easy_read/public/media-image/Talk%20and%20listen.png?itok=FCsBaHm3)
A talking therapy is when you communicate with a mental health worker to learn new ways to cope with how you think or feel.
![Person thinking](/sites/default/files/styles/easy_read/public/media-image/Think1.png?itok=-xDHSb04)
A psychotherapist can support you to
- Change your thinking
- Improve your coping skills
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about psychotherapists and what they do go to https://www.healthdirect.gov.au/
psychotherapy
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a psychotherapist near you
- Communicate with your GP
![Two people sitting at at a table with plates of food in front of each of them. The person on the left is passing the knife to the other person.](/sites/default/files/styles/easy_read/public/media-image/Choke%20Risk%202%20%281%29.png?itok=18h3gnwG)
Occupational therapist
Occupational therapists support people to take part in daily activities and support them to learn new skills.
Occupational therapists are sometimes called an OT.
![Different activities](/sites/default/files/styles/easy_read/public/media-image/Activities.png?itok=vEnPJ1Sy)
An occupational therapist can
- Find your strengths and difficulties
- Support you to take part in everyday life
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about occupational therapists and what they do
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find an occupational therapist near you
![Two people communicating with each other](/sites/default/files/styles/easy_read/public/media-image/Deaf%20Chat%205.png?itok=dSFKrDyY)
Peer worker
A peer worker is someone who has a lived experience of mental health problems, disability or both.
Peer workers use their own life experiences to help others.
![Talking to an advocate](/sites/default/files/styles/easy_read/public/media-image/professional%20Advocate%20.png?itok=LEpcYzWQ)
Peer workers can support people individually or in groups.
Peer workers can work in
- Hospital teams
- The community
![Information](/sites/default/files/styles/easy_read/public/media-image/Information%20.png?itok=XBKQORo-)
To find out more about peer workers and what they do
![Two people sitting on different sides of a desk. One is a doctor and the other is a patient. Both look happy.](/sites/default/files/styles/easy_read/public/media-image/GP%20Doctor%208.png?itok=YX4lKEkx)
To find a peer worker near you
- Ask your mental health workers if there are peer groups you could be a part of
![People with disabilities](/sites/default/files/styles/easy_read/public/media-image/disabilty%20.png?itok=IF0lvEIU)
- Ask if local disability support services and mental health groups offer peer support
If you are an NDIS participant you can ask your Support Coordinator.
![ndis logo](/sites/default/files/styles/easy_read/public/media-image/ndis.png?itok=bD6uc8PR)
NDIS is short for National Disability Insurance Scheme.
![Care co-ordinator](/sites/default/files/styles/easy_read/public/media-image/Care%20Coordinator.png?itok=yZ-39nmN)
A support coordinator is a person who helps plan and organise
- Your care
- Other services you get
![Person using the internet](/sites/default/files/styles/easy_read/public/media-image/Claim%20Online.png?itok=nNIw0kYt)
To find a peer worker near you you might also go to https://www.sane.org/peer-support/connect-with-a-peer-worker
![Screen capture of the Wordlist on the Intellectual Disability Mental Health Connect website.](/sites/default/files/styles/easy_read/public/media-image/Wordlist.png?itok=nAL2D_c3)
There are some tricky words on this Easy Read page.
For more information about these words go to