Emergency help template
Emergency help card
![Supporting someone with mental illness](/sites/default/files/styles/easy_read/public/media-image/very%20upset%20.png?itok=oj71QCHW)
An Emergency help card can keep you and others safe in a crisis.
A crisis is when you are in danger or are very upset.
You are in danger if you could be hurt or injured.
![one side of the Emergency help card. In top left corner is this websites logo. Centre the card is a red box. Inside the box are emergency help lines and their numbers.](/sites/default/files/styles/easy_read/public/media-image/Back%20%281%29.png?itok=6tVydjb3)
An Emergency help card can support you and others to
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Know what to do in a crisis
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Know who to contact in a crisis
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Call phone lines that can support you in a crisis
![Both sides of emergency card. The bottom edge of each side is connected to make a longer rectangle. Around the outside of this rectangle is a dotted black line. Connected to this line are a pair of black scissors in the top right-hand corner.](/sites/default/files/styles/easy_read/public/media-image/Cut_EC.png?itok=wuuRHCYL)
You can use the Emergency help card template below to make an Emergency Card that is right for you.
Go to
https://idmhconnect.health/sites/
default/files/media-document/
Emergency_help_card_Easy_Read.pdf